3 Tips for Prepping for a Winter Run

Are you focused on staying active this winter? Whether you’ve just set your fitness goals for the new year or you’re prepping for a race (or a few) in the coming months, you have your sights set on running this winter. Sometimes, weather can be an obstacle. Between rainy days and chilly temperatures, going for a run isn’t always the most exciting task on your to-do list.

But you’re not looking for excuses! You’re looking for motivation to get moving—or keep moving—this winter. Winter conditions don’t have to be an obstacle. All you need is gear that helps you keep logging miles rain, shine, or snow. From men’s and womens rain jackets to adaptable base layers, here are a few ways to prep for a winter run.

A Base Layer That Cools as You Work Up a Sweat

Even on chilly winter days, you can easily work up a sweat on a run. As your heart rate climbs, having a base layer that actively cools is essential. Lightweight men’s and womens sun shirt options are an excellent choice. Sun shirts come in many styles. However, for cold-weather runners, a straightforward short or long-sleeve t-shirt can be a top pick.

Lightweight sun shirts are perfect for any season. In the summer, they offer innovative cooling properties and sun protection. In the winter, they can be used as an effective technical base layer that promotes airflow between your skin and your outer layers. Sun shirts can also help with moisture control, thanks to quick-drying fabrics.

A Light Mid-Layer That Moves as You Move

If you’re looking for an adaptable mid-layer that’s versatile enough to act as a base layer or an outer layer in the right conditions, sun hoodies make a compelling option. Sun hoodies offer slightly more protection from the elements than a sun shirt due to the hooded design. However, they can increase the versatility.

As you work up a sweat, lightweight sun hoodies can promote airflow and moisture wicking. Because of the lightweight fabric, they’ll also move with you as you run. Looking for a more substantial option when temperatures really drop? Consider technical fleece. Advanced fleece jackets can be ultra-light, breathable, and highly adaptable while offering plenty of warmth.

A Waterproof Outer Layer That Breathes 

You don’t have to let the weather get in your way when you want to go for a winter run. This is where technical rain jackets come in handy. There are all kinds of rain jackets on the market today. However, you should search for options ideally suited for running. These rain jackets promote breathability while also keeping rain and snow out.

In addition to these crucial features, you can also find advanced rain jackets that are exceptionally lightweight, breathable and made with stretch materials. This makes your rain jacket an excellent option for your outer layer on top of your base layer and mid-layer. A waterproof jacket that moves with you so you can feel totally unencumbered is exactly what you need to stay ready for anything while you run.

About Outdoor Research

Are you searching for outdoor gear that’s designed to keep up with you everywhere you go? Outdoor Research goes above and beyond, creating a wide variety of trusted products with innovative and sustainable materials. Whether you want apparel you can count on as you run and hike or gear made for more intense activities like mountain biking or skiing, look no further than Outdoor Research. Explore their latest down jackets for reliable warmth and comfort. Stay dry with their reliable men’s and women’s rain jackets. Protect yourself from the elements as you carve down the mountain in their ski shells and pants. If you love spending time outdoors and you’re always on the move, Outdoor Research has your back no matter where your next adventure takes you.

Find the gear you need for winter running at https://www.outdoorresearch.com/

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